Discovery Call · Assessment · Focused · Programmes
Services & Fees · Opening Q4 2026

Every service.
Full detail.

From a 20-minute lab review to a year-long clinical partnership. Every service listed, every fee stated — no vagueness, no surprises.

Every protocol at Longyx begins with lifestyle medicine as its foundation — nutrition, structured movement, sleep, and circadian regulation. Pharmacological or supplement additions are considered only where evidence and clinical assessment support them. Root-cause medicine starts with what can be changed without prescription.

Start here
Not sure where to start?

Begin with a
Discovery Call.

A 30-minute physician-led conversation — no intake forms, no commitment. You explain your situation, the doctor listens, and together you find whether longyxhealth is the right fit and which service matches your goals.

€100
30 minutes · video No commitment required No forms before the call
Join Waitlist to Book

Not sure how fees work in Germany? Read our detailed price guide →

Focused Consultations

Two sessions.
One complete protocol.

Each focused consultation covers a specific clinical area in depth — two sessions, advanced biomarker panel referral, and a written protocol. For patients who have a clear health priority and want it addressed with physician-level rigour.

01
Women's Health · 2 Sessions

Hormonal Health & Perimenopause

Physician-led assessment of hormonal status, perimenopause, postmenopause, and PCOS. Evidence-based evaluation, HRT discussion where applicable, and a personalised hormonal protocol.

  • Session 1 — 75 min hormonal intake
  • Session 2 — 60 min protocol review
  • Full sex hormone + thyroid panel referral
  • Written hormonal protocol
+
02
Men's Health · 2 Sessions

Men's Hormonal Health & Andropause

Physician-led assessment of testosterone decline, andropause, and male hormonal health. Full hormonal panel, evidence-based TRT discussion where indicated, and a personalised protocol.

  • Session 1 — 75 min hormonal intake
  • Session 2 — 60 min protocol review
  • Full male hormone panel referral
  • Written hormonal protocol
+
03
Cognitive · 2 Sessions

Brain Health & Cognitive Longevity

Assessment of cognitive ageing risk and modifiable drivers of brain health decline — APOE risk, neuroinflammation, sleep architecture, and metabolic factors driving brain fog. Decades before symptoms appear.

  • Session 1 — 75 min intake & risk mapping
  • Session 2 — 60 min protocol review
  • Cognitive biomarker panel referral
  • Written brain health protocol
  • APOE genotyping available (price on enquiry)
+
04
Cardiovascular · 2 Sessions

Cardiometabolic Risk

Physician-led evaluation of cardiovascular risk beyond the standard cholesterol panel — ApoB, Lp(a), hs-CRP, insulin resistance, and the full cardiometabolic picture that standard care misses.

  • Session 1 — 75 min cardiovascular intake
  • Session 2 — 60 min protocol review
  • Advanced cardiovascular panel referral
  • Written cardiometabolic protocol
+
05
Energy & Recovery · 2 Sessions

Burnout & Chronic Stress

Physician-led consultation for burnout, chronic stress, adrenal fatigue, and HRV decline. Cortisol rhythm, autonomic function, and a personalised recovery protocol addressing the underlying physiology — not just coping strategies.

  • Session 1 — 75 min stress & lifestyle intake
  • Session 2 — 60 min protocol review
  • HPA axis + cortisol panel referral
  • Written recovery protocol
+
06
Energy · 2 Sessions

Fatigue & Low Energy

Persistent fatigue, low energy, and poor recovery addressed through a full thyroid cascade, iron pathway, cortisol rhythm, mitochondrial markers, and inflammatory status — the full diagnostic framework that a standard GP panel does not capture.

  • Session 1 — 75 min fatigue intake
  • Session 2 — 60 min protocol review
  • Full thyroid + iron + mitochondrial panel
  • Written energy optimisation protocol
+
07
Sleep & Brain · 2 Sessions

Sleep & Cognitive Health

Physician-led consultation addressing sleep quality, sleep apnoea risk, brain health, and modifiable risk factors associated with cognitive decline (early-to-moderate evidence supports lifestyle and metabolic intervention; individual outcomes vary) — two of the most tightly connected longevity domains. Evidence-based assessment with a written protocol covering both simultaneously.

  • Session 1 — 75 min sleep & cognitive intake
  • Session 2 — 60 min protocol review
  • Sleep + cognitive biomarker panel referral
  • Written sleep & brain health protocol
+
08
Performance · 2 Sessions

Performance & Recovery

For athletes and high-performing professionals whose energy, recovery, or body composition is not responding as expected. VO₂max context and HRV interpretation, hormonal status assessment, and a science-based performance protocol built around your data — for implementation with your own training team.

  • Session 1 — 60 min intake & wearable data review
  • Session 2 — 30 min protocol delivery
  • Performance biomarker panel referral
  • Written performance & recovery protocol
+
09
Autoimmune · 2 Sessions

Autoimmune & Inflammatory Conditions

Physician-led functional medicine assessment of autoimmune and chronic inflammatory conditions — gut permeability, inflammatory markers, nutrient deficiencies, and immune dysregulation — with a root-cause protocol rather than symptom suppression.

  • Session 1 — 75 min autoimmune intake
  • Session 2 — 60 min protocol review
  • Inflammatory + immune panel referral
  • Written autoimmune protocol
+
10
Skin Longevity · 2 Sessions

Skin Longevity & Visible Ageing

Evidence: Moderate — internal drivers of skin ageing (glycation, hormonal decline, inflammation) are well-characterised; individual response to intervention varies.

Your skin is a readout of your internal biology. Glycation, oestrogen decline, cortisol excess, and chronic inflammation drive visible ageing from within — no serum reaches the dermis, but your blood sugar does. This consultation addresses the root-cause biology of skin ageing, not its surface appearance.

  • Session 1 — 75 min skin longevity intake
  • Session 2 — 60 min protocol review
  • Skin longevity biomarker panel referral (HbA1c, oestradiol, hs-CRP, cortisol, collagen cofactors)
  • Written skin longevity protocol
+

"To understand your biology is to reclaim something quietly taken from you — the knowledge that the way you feel is not inevitable, and the years ahead are still yours to shape."

— Dr. Sadaf Mubeen Mirza

Precision and balance — longyxhealth
The longyxhealth Approach

Precision
over
protocol.

No two patients receive the same protocol. Every recommendation is derived from your specific biomarker pattern, clinical history, and biological age profile — not from a general wellness template.

The clinical programmes below reflect this: structured pathways with the depth and continuity that root-cause medicine requires.

Clinical Programmes

Structured care.
Evidence-based protocols.

Multi-session programmes with physician oversight throughout. Each programme includes a written clinical protocol, lab interpretation, and a physician who knows your case from start to finish.

Start here
Start Here

Discovery Call

A 30-minute physician-led conversation to explore your health concerns, clinical history, and whether longyxhealth is the right fit for you. No commitment required. No intake forms to complete before the call. The right first step if you are unsure which service fits your situation.

Express your interest → 30 min · video · across Europe and internationally Join Waitlist to Book
Most comprehensive
Foundational · 3 Sessions

Longevity Assessment

Three structured sessions from comprehensive medical intake to a written longevity protocol. Forty-plus biomarkers interpreted in clinical context, cross-system pattern analysis, and a Biological Age Index — the right starting point for anyone who wants to understand their biology comprehensively before designing a long-term health strategy.

  • Session 1 — 75 min: full medical history, lifestyle, goals, lab panel ordered
  • Session 2 — 75 min: full biomarker interpretation (40+ markers), pattern analysis
  • Session 3 — 60 min: written longevity protocol reviewed and explained
  • Biological Age Index included
  • Lab referral across Europe and internationally — fees paid directly to lab (details on enquiry)
3-Month Programme

Longevity Programme

A structured 90-day clinical programme designed to produce measurable progress across your key longevity biomarkers. Three physician touchpoints, two lab panels, and a written protocol that is updated as your data evolves — with secure messaging between sessions.

  • Consultation 1 — 75 min intake and baseline labs ordered
  • Consultation 2 — 60 min mid-point lab review and protocol adjustment
  • Consultation 3 — 60 min end-of-programme outcome review
  • 2 lab panels — Germany included, international arranged locally
  • Written protocol + secure physician messaging throughout
3-Month Programme · Metabolic

Metabolic & Weight Optimisation

Physician-led metabolic medicine guided by your biomarkers — not a generic diet plan. Designed around the specific mechanisms driving your metabolic picture: insulin pathway, thyroid conversion, hormonal balance, and where relevant, genetics. Includes GLP-1 assessment for eligible German patients.

  • 3 physician consultations across 90 days
  • Metabolic + hormonal + full thyroid lab panel
  • CGM (continuous glucose monitor) guidance where clinically indicated
  • Written protocol + secure physician messaging
  • GLP-1 / metabolic medication prescription if indicated (Germany only)
6-Month Programme

Deep Longevity Programme

Our most comprehensive clinical partnership. Six months of physician oversight, longitudinal biomarker tracking across three lab panels, and protocol optimisation at every phase. For patients who want meaningful, measurable biological change — with the same physician who took their baseline reviewing every result through to completion.

  • 5 physician consultations: intake (wk 1), reviews (wks 4, 8, 16), outcome (wk 24)
  • 3 lab panels — baseline, 3-month, 6-month
  • Unlimited async physician messaging between sessions
  • Written protocol — updated at each clinical phase
  • Longitudinal biomarker comparison across all three panels
Quick Sessions

Short. Focused.
Clinically precise.

Single sessions for patients who have a specific, targeted need — lab review, protocol follow-up, or an initial conversation to determine next steps.

Entry Point · 30 Min

Discovery Call

A physician-led conversation to explore your health history, current concerns, and which longyxhealth service is the right fit. No commitment. No intake forms before the call.

  • 30 min video consultation
  • Physician reviews your key concerns
  • Guidance on which service fits your situation
Bring Your Labs · 20 Min

Lab Interpretation

Bring your existing lab results — from any lab, anywhere in the world — and have them read by a certified longevity physician. Not a reference range printout. A clinical interpretation of what your markers mean for your health trajectory.

  • Any lab accepted — upload PDF 24h before
  • Longevity-optimal reference ranges applied
  • Cross-marker pattern analysis
  • Verbal summary + follow-up recommendations
Existing Patients · 30 Min

Follow-Up Consultation

For existing longyxhealth patients — review new lab results, discuss protocol progress, or refine your longevity plan based on how your biology has responded since your last consultation.

  • 30 min video consultation
  • New lab results interpreted in context of your history
  • Protocol refinement and updated recommendations
The longyxhealth Standard

The same physician.
Every session.
Always.

Continuity is not a feature — it is the foundation of good medicine. Your physician knows your full history, your biomarker trends, and your protocol. That context cannot be rebuilt from scratch at every visit.

Continuity of care — longyxhealth
Common Questions

Honest answers.
No vague reassurances.

These are the questions worth asking before committing to any longevity medicine service — including this one.

What does an optimised longyxhealth journey actually look like — step by step?

Here is the path most patients follow for the best clinical outcome:

Step 1 — Discovery Call (30 min)
Start here if you are unsure which service fits your situation. No intake forms, no commitment. You explain your health history and goals, and together we find the right starting point.

Step 2 — Longevity Assessment (3 sessions)
The clinical foundation. 50+ biomarkers across nine systems, a Biological Age Index, and a written longevity protocol tailored to your biology. This is where we establish your full picture — metabolic, hormonal, inflammatory, mitochondrial — and design a root-cause protocol around it.

Step 3 — Focused Consultation (2 sessions)
Optional, but powerful. If the Assessment reveals a specific area that warrants deeper work — hormones, cognition, cardiometabolic risk, burnout — a Focused Consultation addresses it with the same depth as the Assessment, but concentrated on that system alone.

Step 4 — 3-Month or 6-Month Programme
Where measurable change happens. Structured physician oversight, repeat lab panels, and protocol adjustments based on how your biology responds. The 3-Month Programme is ideal for most patients; the Deep Longevity Programme for those who want longitudinal tracking across six months.

You do not have to follow every step. Many patients start with a Discovery Call and move straight into the Longevity Assessment. Others begin with a Focused Consultation for a specific concern. The right path depends on your goals — and the Discovery Call exists precisely to help you figure that out.

Why not just book a few sessions with any private doctor at standard GOÄ rates?

The premise assumes any private doctor delivers functional medicine longevity care. Most don't. A standard private GP consultation covers acute and chronic illness — not comprehensive biomarker analysis, longevity risk stratification, or protocol-driven preventive care. Most private GPs in Germany don't order ApoB, Lp(a), fasting insulin, HOMA-IR, or biological age markers. They don't design 90-day lifestyle protocols. They aren't trained in functional or longevity medicine. You'd be paying GOÄ rates for the wrong clinical scope entirely.

What's actually included beyond the three sessions?

Each programme includes pre-session biomarker panel design — specifying exactly which labs to order and why, based on your age, sex, goals, and history. Clinical interpretation of 50+ markers against longevity-optimised reference ranges, not population-average "normal" bands. A structured written protocol. And between-session monitoring with protocol adjustments based on how your body responds. These aren't administrative add-ons. They are the clinical work that transforms raw lab data into a personalised health roadmap.

How does longyxhealth compare to in-person longevity clinics in Germany?

In-person longevity clinics (entry programmes from €1,900, advanced programmes from €7,600+) typically deliver a single intensive diagnostic day with imaging — a detailed snapshot of your biology at one point in time. longyxhealth delivers longitudinal physician care: structured sessions over weeks or months, protocol adjustments based on your response, continuous clinical relationship. A diagnostic snapshot and an ongoing protocol are complementary, not competing. Many longyxhealth patients use both — completing an imaging screen elsewhere, then working with longyxhealth on the follow-through.

Can I just order my own blood panels and interpret them myself?

You can order panels independently — longyxhealth actively supports this for cost-conscious patients. What self-ordering doesn't provide: knowing which markers to order for your specific age, sex, family history, and goals; reading them against longevity-optimised rather than population-average thresholds; and translating results into a structured clinical protocol. The Lab Interpretation session exists exactly for patients who have their own results and need expert clinical reading without a full programme commitment.

Is longyxhealth covered by statutory health insurance (GKV)?

No. Longevity medicine operates outside the statutory GKV benefit catalogue — this applies to every longevity provider in Germany, not only longyxhealth. All services are self-paid, billed under Honorarvereinbarung §2 GOÄ. Private health insurance (PKV) may partially reimburse depending on your individual tariff — check with your insurer before booking. A full itemised cost breakdown is always provided before you commit to any service.

How do GOÄ fees, §2 Honorarvereinbarung, and lab costs actually work in Germany?

The German medical billing system has two parallel frameworks — the statutory EBM system for GKV patients and the GOÄ fee schedule for private and self-paying patients. Functional medicine uses §2 GOÄ (Honorarvereinbarung), a written fee agreement that allows extended specialist consultations to be billed at 3.5–5× the base rate. Lab costs are always separate, paid directly to the laboratory. Read the full pricing guide →

My lab results say everything is normal — why do I still feel unwell?

"Normal" on a standard lab report means within the population average range — not optimal. Many markers that drive fatigue, brain fog, weight gain, and poor recovery sit well within the "normal" band while being far from the thresholds associated with good health and longevity. HbA1c, fasting insulin, ApoB, TSH, ferritin, and Vitamin D are among the most commonly misread. Read the physician's guide to reading your own blood results →

Why doesn't my GP offer this kind of care?

It is not a question of willingness — it is a structural one. The German GKV system reimburses GPs approximately €10–20 per patient per quarter regardless of consultation length or complexity. That financial model cannot support 75-minute assessments, comprehensive biomarker panels, or written protocols. The system is designed to manage disease, not prevent it. Read: why your doctor only sees you when you're sick →

What does "personalised medicine" actually mean in practice?

Personalised medicine means your protocol is built from your biomarkers, your genetics, your lifestyle, and your goals — not from a population-average guideline. In practice it means a physician who interprets your ApoB, fasting insulin, and hormonal panel in context with each other, identifies your specific risk pattern, and designs an intervention around that pattern rather than a textbook checklist. Read: the future of medicine is personalised →

Opening Q4 2026

Ready to find
the right starting point?

longyxhealth opens to its founding patient cohort in Q4 2026. Join the waitlist for priority access — and if you are unsure which service fits your situation, a Discovery Call is the right first step.

Join the Waitlist
Balance — longyxhealth